The Sacral Chakra is a Water element. When it is opened and balanced, we feel joy and feel the drive to live life! One will be full of energy, feel attractive, and feel free to be who they are. They will expel warm energy to others around them. The Sacral Chakra is located in the lower abdomen, bellow the belly button and is associated with the reproductive organs, adrenal glands bowels, kidneys, immune system and spleen. The Sacral Chakra affects creativity, joy, self respect, socializing, pleasure, kindness, humility and happiness. There are various ways to clear the Sacral Chakra including; Reiki, be self expressive (cooking, wood carving, painting etc.), recognize your triggers before they happen and look for alternative outlets, picture the color orange radiating throughout your body and feel its warmth, chanting “Vam” ex: “vvvvaaaammmmmm”, Meditation and music, eating foods such as oranges, coconuts and clear liquids, using Crystals (Moonstone, Sunstone, Citrine, Carnelian, Orange Calcite, and Amber).
Another way of either unblocking or maintaining the Sacral Chakra is the usage of Aromatherapy. Spicy Cardamom for the non active Sacral Chakra, Ylang Ylang and Neroli for the overactive Sacral Chakra and Sandal wood and Sweet Orange to maintain a balanced Sacral Chakra.